Certified Kaiut Yoga Instruction for a Mobile Lifestyle

Begin your journey to aging better with an in-person Mobile Body “pop-up” studio program. The Mobile Body Yoga Project programs are either 4 sessions or 8 sessions and allow both teacher and student to gain an understanding of how the method interacts with each individual student’s unique needs. The tuition for your first in-person session includes a specialized equipment package, including Kaiut style bolster, strap, online course guide and a mini-journal to record your experiences in your Kaiut journey.

After attending in-person classes, you will be ready to move online. Sign up for a live online class. Unlike other Zoom classes, the teacher does not demonstrate an “ideal” pose with you watching the screen and mimicking the pose. Rather, you practice by listening to specifically tailored cues and finding your own unique “ideal” - from the comfort of your home - or wherever you choose to make your practice happen - using your own equipment. The teacher watches each student to ensure that instructions are clear and tailored to each person’s individual needs.  As with all Kaiut classes, students are encouraged to share experiences during and after practice with the teacher by chat, or by text or email after class.

As you gain more experience with The Mobile Body Yoga Project and The Kaiut Method, you may opt to join classes recorded from a previous session.

Developing a regular, consistent practice is essential to maximizing benefits. Over time, The Mobile Body Yoga Project is designed to help you enjoy a mix of in-person and online practice, and gain multi-layered benefits that support a Mobile lifestyle!